Thursday, April 19, 2012

'Tis the Season for Shakes & Smoothies - Purple Smoothie

Original name, huh? Your body can be rid of toxins found in pesticides, carbon monoxide, etc., by providing it with the vitamins, minerals needed to detoxify.


Purple Smoothie

1 cup purple grape juice
1/2 cup frozen blueberries
1/2 cup orange juice
1 frozen banana, cut into pieces
1 tablespoon brewer's yeast

Blend together.

*Banana supplies B6, the brewer's yeast supplies B12 and the orange juice supplies folic acid.



Recipe and information from Smoothies for Life! / Picture from www.AllHealthyRecipes.net

No comments:

Post a Comment