A couple of years ago a friend of mine's daughter (did you follow that?) did a presentation to the teen girls called "The Secret Spa in Your Kitchen." Using ingredients you would probably have on hand in your kitchen, you can make anything from face cleansers and scrubs to bath salts. I'll be sharing them each Tuesday so take some time out and enjoy!
Multi-Grain Scrub
2 tablespoons oatmeal (not instant)
2 tablespoons cornmeal
2 teaspoons wheat germ
Can be used dry or wet. Blend ingredients. As an exfoliant, GENTLY massage/buff over face/neck/chest area. Follow with cleanser above. As a scrub, mix with your favorite cleanser or just tepid water until pasty. Massage over face/neck. Rinse with tepid water, pat dry. For sensitive skin, use only oatmeal.
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