Monday, April 9, 2012

'Tis the Season for Shakes and Smoothies - Ginseng Soother

Stress can lead to all kinds of health issues in our bodies. This Ginseng Soother is a stress reducer with the addition of Ginseng. I'm not a particular fan of kiwifruit, but my Chris and Elianna love them.

Ginseng Soother

2 kiwifruits, cut in half and flesh scooped out

1 cup orange juice
1/2 cup ice
Ginseng supplement (see label for recommended dosage)

*Ginseng protects against stress and normalizes an abnormal state.
*Kiwis are a source of Vitamin C (almost twice as much as an orange), potassium and fiber.

Recipe and information from Smoothies for Life! / Picture from

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